Spectacular victories are guaranteed not only by a brilliant sporting shape but also with proper self-care. 

As we all know your facial skin and your hair, which is prone to damages and fragility over constantly being under the helmet, needs your close attention.

Acute exercise during the game and high summer temperatures cause excessive sebum production and sweating, so intensive but delicate hair and scalp cleansing should be a necessary part of the treatment. Shampoos with moisturizing natural ingredients help as they supply and replenish the lack of moisture and give a refreshing feeling.  A lot of attention is needed to hair ends as they are truly vulnerable to an external influence.

By using nourishing serums which work for the recovery of hair structure will also help stop its onward damage to your care ration in order to prevent fragility and dryness. Dry milk fat applied to hair ends just before the game, gives additional nourishment and protection from an environmental hazard.

After the game, firstly, fill your hair with nourishing elements to regain strength and prepare it for new victories. Using hair masques enriched with ceramides, polymers and vitamin E gives resilience and activates your hair’s resistant power. Use these masques once or twice a week, applying them on towel-dried hair.  If desired the masque can be left overnight to let your hair fill with nourishing elements.

It is vital to remember that the result is more notable if the approach is complex (as well as in facial care) and this means choosing products from one line, add serums to your moisturizing masques and don’t overdry your hair with hair stylers.

Elements of Hair Straightening Serum, Wella Professionals

This paraben and dye-free serum smoothes, achieves volume and takes care of your scalp. Using your fingertips, work the oils into your scalp and leave in.

Caviar Anti-aging Replenishing Moisture Milk, Alterna

A leave-in conditioner with a black caviar extract gives your dry, brittle, or ageing hair a chance for a new life.

Hair Energizing Complex, Shiseido

This high-performance hair revitalizing treatment is made with Shiseido advanced technologies. It hydrates the scalp, stimulates the growth, volume and vitality. It replenishes the natural moisture needed for healthy looking hair.

Natural conditioning hair oil, Weleda

This organic treatment restores moisture, softens split ends and adds radiant shine. Organic rosemary leaf, clover and burdock root extracts make your hair soft and elastic, and protect it from the environmental hazard. Lavender essential oil also soothes your scalp.

Restorative Hair Mask, Moroccanoil

This gets deeply into hair to rebuild strength and repair damage from chemical compounds and environmental activities.

Frizz-Ease Extra Strength 6 Effects Serum, John Frieda

This unique award-winning formula instantly soothes dry and rebel hair, resists the humidity and gives your hair style gloss and smoothness with thermal protectant. Apply the serum to soaking wet hair after shampoo and conditioner. Dispense a dime-size amount of serum into the palm and distribute evenly throughout hair. 

Expert Absolut Lipidium, L’Oreal

An instant reconstruction for damaged hair. The complex is rich with lipids. This shampoo contains the most reconstructing ingredients to replenish all hair zones and create an insulating barrier to lock in essential nutrients to restore healthy tresses.

Dry Remedy moisturizing shampoo, Aveda

Gently cleanses and moisturises dry hair, making it soft and shiny.

Damage Remedy daily hair repair, Aveda

This formula with natural ingredients brings life to your damaged hair in one step. Proteins replenish and protect against heat styling. Soy oil helps to avoid hair fragility.